Navigating the Menopausal Journey: Comprehending and Embracing Transform
Menopause, normally called "the improve," marks a substantial milestone in a lady's everyday living. Typically happening among the ages of 45 and 55, menopause signifies the tip of reproductive several years. On the other hand, it's far more than just the cessation of menstruation; It is a complex biological process accompanied by a range of physic